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How many calories do yo burn while 7 hours and 58 minutes of Boxing?
Calories burned: | 285,677 |
Total duration: | 30718 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
30718 minutes of regularly doing Boxing will not only help you burn 285,677 calories but also raise your Metabolic Rate up to 288,643 kcal if you are a man and 288,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 285677 calories during your workout which is an equal amount of calories that are in:
- 3364 apples
- 11423 Carrot
- 1326 Doughnut
- 778 Hamburger
- 1121 Candy bar (chocolate)
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