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How many calories do yo burn while 2 hours and 58 minutes of Boxing?
Calories burned: | 37,919 |
Total duration: | 3058 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
3058 minutes of regularly doing Boxing will not only help you burn 37,919 calories but also raise your Metabolic Rate up to 40,885 kcal if you are a man and 40,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 37919 calories during your workout which is an equal amount of calories that are in:
- 446 apples
- 1516 Carrot
- 176 Doughnut
- 103 Hamburger
- 149 Candy bar (chocolate)
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