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How many calories do yo burn while 21 hours and 25 minutes of Boxing?
Calories burned: | 466,317 |
Total duration: | 30085 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
30085 minutes of regularly doing Boxing will not only help you burn 466,317 calories but also raise your Metabolic Rate up to 469,283 kcal if you are a man and 468,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 466317 calories during your workout which is an equal amount of calories that are in:
- 5491 apples
- 18645 Carrot
- 2164 Doughnut
- 1270 Hamburger
- 1830 Candy bar (chocolate)
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