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How many calories do yo burn while 21 hours and 8 minutes of Boxing?
Calories burned: | 279,632 |
Total duration: | 30068 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
30068 minutes of regularly doing Boxing will not only help you burn 279,632 calories but also raise your Metabolic Rate up to 282,598 kcal if you are a man and 282,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 279632 calories during your workout which is an equal amount of calories that are in:
- 3292 apples
- 11181 Carrot
- 1298 Doughnut
- 762 Hamburger
- 1097 Candy bar (chocolate)
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