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How many calories do yo burn while 19 hours and 31 minutes of Boxing?
Calories burned: | 250,857 |
Total duration: | 29971 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
29971 minutes of regularly doing Boxing will not only help you burn 250,857 calories but also raise your Metabolic Rate up to 253,823 kcal if you are a man and 253,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 31 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 250857 calories during your workout which is an equal amount of calories that are in:
- 2954 apples
- 10030 Carrot
- 1164 Doughnut
- 683 Hamburger
- 985 Candy bar (chocolate)
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