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How many calories do yo burn while 17 hours and 39 minutes of Boxing?
Calories burned: | 458,186 |
Total duration: | 29859 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
29859 minutes of regularly doing Boxing will not only help you burn 458,186 calories but also raise your Metabolic Rate up to 461,152 kcal if you are a man and 460,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 458186 calories during your workout which is an equal amount of calories that are in:
- 5395 apples
- 18320 Carrot
- 2127 Doughnut
- 1248 Hamburger
- 1798 Candy bar (chocolate)
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