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How many calories do yo burn while 14 hours and 39 minutes of Boxing?
Calories burned: | 322,017 |
Total duration: | 29679 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
29679 minutes of regularly doing Boxing will not only help you burn 322,017 calories but also raise your Metabolic Rate up to 324,983 kcal if you are a man and 324,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 14 hours and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 322017 calories during your workout which is an equal amount of calories that are in:
- 3792 apples
- 12876 Carrot
- 1495 Doughnut
- 877 Hamburger
- 1264 Candy bar (chocolate)
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