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How many calories do yo burn while 14 hours and 13 minutes of Boxing?
Calories burned: | 459,621 |
Total duration: | 29653 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
29653 minutes of regularly doing Boxing will not only help you burn 459,621 calories but also raise your Metabolic Rate up to 462,587 kcal if you are a man and 462,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 459621 calories during your workout which is an equal amount of calories that are in:
- 5412 apples
- 18377 Carrot
- 2133 Doughnut
- 1252 Hamburger
- 1804 Candy bar (chocolate)
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