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How many calories do yo burn while 11 hours and 24 minutes of Boxing?
Calories burned: | 361,031 |
Total duration: | 29484 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
29484 minutes of regularly doing Boxing will not only help you burn 361,031 calories but also raise your Metabolic Rate up to 363,997 kcal if you are a man and 363,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 361031 calories during your workout which is an equal amount of calories that are in:
- 4251 apples
- 14435 Carrot
- 1676 Doughnut
- 983 Hamburger
- 1417 Candy bar (chocolate)
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