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How many calories do yo burn while 9 hours and 47 minutes of Boxing?
Calories burned: | 371,686 |
Total duration: | 29387 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
29387 minutes of regularly doing Boxing will not only help you burn 371,686 calories but also raise your Metabolic Rate up to 374,652 kcal if you are a man and 374,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 371686 calories during your workout which is an equal amount of calories that are in:
- 4376 apples
- 14861 Carrot
- 1725 Doughnut
- 1012 Hamburger
- 1459 Candy bar (chocolate)
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