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How many calories do yo burn while 3 hours and 23 minutes of Boxing?
Calories burned: | 467,528 |
Total duration: | 29003 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
29003 minutes of regularly doing Boxing will not only help you burn 467,528 calories but also raise your Metabolic Rate up to 470,494 kcal if you are a man and 469,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 467528 calories during your workout which is an equal amount of calories that are in:
- 5505 apples
- 18694 Carrot
- 2170 Doughnut
- 1273 Hamburger
- 1835 Candy bar (chocolate)
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