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How many calories do yo burn while 2 hours and 11 minutes of Boxing?
Calories burned: | 358,744 |
Total duration: | 28931 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
28931 minutes of regularly doing Boxing will not only help you burn 358,744 calories but also raise your Metabolic Rate up to 361,710 kcal if you are a man and 361,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 358744 calories during your workout which is an equal amount of calories that are in:
- 4224 apples
- 14344 Carrot
- 1665 Doughnut
- 977 Hamburger
- 1408 Candy bar (chocolate)
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