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How many calories do yo burn while 0 hour and 12 minutes of Boxing?
Calories burned: | 446,586 |
Total duration: | 28812 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
28812 minutes of regularly doing Boxing will not only help you burn 446,586 calories but also raise your Metabolic Rate up to 449,552 kcal if you are a man and 449,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 446586 calories during your workout which is an equal amount of calories that are in:
- 5258 apples
- 17856 Carrot
- 2073 Doughnut
- 1216 Hamburger
- 1753 Candy bar (chocolate)
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