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How many calories do yo burn while 22 hours and 3 minutes of Boxing?
Calories burned: | 462,369 |
Total duration: | 28683 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
28683 minutes of regularly doing Boxing will not only help you burn 462,369 calories but also raise your Metabolic Rate up to 465,335 kcal if you are a man and 464,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 462369 calories during your workout which is an equal amount of calories that are in:
- 5444 apples
- 18487 Carrot
- 2146 Doughnut
- 1259 Hamburger
- 1815 Candy bar (chocolate)
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