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How many calories do yo burn while 20 hours and 3 minutes of Boxing?
Calories burned: | 389,599 |
Total duration: | 28563 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
28563 minutes of regularly doing Boxing will not only help you burn 389,599 calories but also raise your Metabolic Rate up to 392,565 kcal if you are a man and 392,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 389599 calories during your workout which is an equal amount of calories that are in:
- 4587 apples
- 15578 Carrot
- 1808 Doughnut
- 1061 Hamburger
- 1529 Candy bar (chocolate)
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