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How many calories do yo burn while 19 hours and 29 minutes of Boxing?
Calories burned: | 176,879 |
Total duration: | 28529 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
28529 minutes of regularly doing Boxing will not only help you burn 176,879 calories but also raise your Metabolic Rate up to 179,845 kcal if you are a man and 179,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 176879 calories during your workout which is an equal amount of calories that are in:
- 2083 apples
- 7072 Carrot
- 821 Doughnut
- 482 Hamburger
- 694 Candy bar (chocolate)
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