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How many calories do yo burn while 16 hours and 59 minutes of Boxing?
Calories burned: | 263,924 |
Total duration: | 28379 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
28379 minutes of regularly doing Boxing will not only help you burn 263,924 calories but also raise your Metabolic Rate up to 266,890 kcal if you are a man and 266,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 59 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 263924 calories during your workout which is an equal amount of calories that are in:
- 3108 apples
- 10553 Carrot
- 1225 Doughnut
- 719 Hamburger
- 1036 Candy bar (chocolate)
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