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How many calories do yo burn while 15 hours and 17 minutes of Boxing?
Calories burned: | 302,422 |
Total duration: | 28277 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
28277 minutes of regularly doing Boxing will not only help you burn 302,422 calories but also raise your Metabolic Rate up to 305,388 kcal if you are a man and 304,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 17 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 302422 calories during your workout which is an equal amount of calories that are in:
- 3561 apples
- 12092 Carrot
- 1404 Doughnut
- 824 Hamburger
- 1187 Candy bar (chocolate)
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