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How many calories do yo burn while 13 hours and 53 minutes of Boxing?
Calories burned: | 436,991 |
Total duration: | 28193 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
28193 minutes of regularly doing Boxing will not only help you burn 436,991 calories but also raise your Metabolic Rate up to 439,957 kcal if you are a man and 439,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 436991 calories during your workout which is an equal amount of calories that are in:
- 5145 apples
- 17473 Carrot
- 2028 Doughnut
- 1190 Hamburger
- 1715 Candy bar (chocolate)
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