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How many calories do yo burn while 12 hours and 17 minutes of Boxing?
Calories burned: | 452,923 |
Total duration: | 28097 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
28097 minutes of regularly doing Boxing will not only help you burn 452,923 calories but also raise your Metabolic Rate up to 455,889 kcal if you are a man and 455,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 12 hours and 17 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 452923 calories during your workout which is an equal amount of calories that are in:
- 5333 apples
- 18110 Carrot
- 2102 Doughnut
- 1234 Hamburger
- 1778 Candy bar (chocolate)
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