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How many calories do yo burn while 9 hours and 58 minutes of Boxing?
Calories burned: | 494,017 |
Total duration: | 27958 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
27958 minutes of regularly doing Boxing will not only help you burn 494,017 calories but also raise your Metabolic Rate up to 496,983 kcal if you are a man and 496,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 9 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 494017 calories during your workout which is an equal amount of calories that are in:
- 5817 apples
- 19753 Carrot
- 2293 Doughnut
- 1346 Hamburger
- 1939 Candy bar (chocolate)
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