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How many calories do yo burn while 19 hours and 44 minutes of Boxing?
Calories burned: | 47,992 |
Total duration: | 2624 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
2624 minutes of regularly doing Boxing will not only help you burn 47,992 calories but also raise your Metabolic Rate up to 50,958 kcal if you are a man and 50,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 19 hours and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 47992 calories during your workout which is an equal amount of calories that are in:
- 565 apples
- 1919 Carrot
- 223 Doughnut
- 131 Hamburger
- 188 Candy bar (chocolate)
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