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How many calories do yo burn while 4 hours and 38 minutes of Boxing?
Calories burned: | 300,491 |
Total duration: | 26198 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
26198 minutes of regularly doing Boxing will not only help you burn 300,491 calories but also raise your Metabolic Rate up to 303,457 kcal if you are a man and 302,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 300491 calories during your workout which is an equal amount of calories that are in:
- 3538 apples
- 12015 Carrot
- 1395 Doughnut
- 818 Hamburger
- 1179 Candy bar (chocolate)
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