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How many calories do yo burn while 3 hours and 16 minutes of Boxing?
Calories burned: | 271,214 |
Total duration: | 26116 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
26116 minutes of regularly doing Boxing will not only help you burn 271,214 calories but also raise your Metabolic Rate up to 274,180 kcal if you are a man and 273,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 271214 calories during your workout which is an equal amount of calories that are in:
- 3193 apples
- 10844 Carrot
- 1259 Doughnut
- 739 Hamburger
- 1064 Candy bar (chocolate)
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