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How many calories do yo burn while 3 hours and 14 minutes of Boxing?
Calories burned: | 315,718 |
Total duration: | 26114 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
26114 minutes of regularly doing Boxing will not only help you burn 315,718 calories but also raise your Metabolic Rate up to 318,684 kcal if you are a man and 318,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 315718 calories during your workout which is an equal amount of calories that are in:
- 3717 apples
- 12624 Carrot
- 1465 Doughnut
- 860 Hamburger
- 1239 Candy bar (chocolate)
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