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How many calories do yo burn while 1 hour and 36 minutes of Boxing?
Calories burned: | 362,923 |
Total duration: | 26016 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
26016 minutes of regularly doing Boxing will not only help you burn 362,923 calories but also raise your Metabolic Rate up to 365,889 kcal if you are a man and 365,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 362923 calories during your workout which is an equal amount of calories that are in:
- 4273 apples
- 14511 Carrot
- 1684 Doughnut
- 988 Hamburger
- 1424 Candy bar (chocolate)
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