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How many calories do yo burn while 16 hours and 29 minutes of Boxing?
Calories burned: | 157,907 |
Total duration: | 25469 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
25469 minutes of regularly doing Boxing will not only help you burn 157,907 calories but also raise your Metabolic Rate up to 160,873 kcal if you are a man and 160,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 157907 calories during your workout which is an equal amount of calories that are in:
- 1859 apples
- 6314 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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