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How many calories do yo burn while 9 hours and 34 minutes of Boxing?
Calories burned: | 345,619 |
Total duration: | 25054 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
25054 minutes of regularly doing Boxing will not only help you burn 345,619 calories but also raise your Metabolic Rate up to 348,585 kcal if you are a man and 348,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 34 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 345619 calories during your workout which is an equal amount of calories that are in:
- 4069 apples
- 13819 Carrot
- 1604 Doughnut
- 941 Hamburger
- 1356 Candy bar (chocolate)
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