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How many calories do yo burn while 1 hour and 30 minutes of Boxing?
Calories burned: | 392,260 |
Total duration: | 24570 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
24570 minutes of regularly doing Boxing will not only help you burn 392,260 calories but also raise your Metabolic Rate up to 395,226 kcal if you are a man and 394,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 392260 calories during your workout which is an equal amount of calories that are in:
- 4619 apples
- 15684 Carrot
- 1821 Doughnut
- 1068 Hamburger
- 1540 Candy bar (chocolate)
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