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How many calories do yo burn while 0 hour and 16 minutes of Boxing?
Calories burned: | 224,015 |
Total duration: | 24496 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
24496 minutes of regularly doing Boxing will not only help you burn 224,015 calories but also raise your Metabolic Rate up to 226,981 kcal if you are a man and 226,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 224015 calories during your workout which is an equal amount of calories that are in:
- 2638 apples
- 8957 Carrot
- 1040 Doughnut
- 610 Hamburger
- 879 Candy bar (chocolate)
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