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How many calories do yo burn while 8 hours and 18 minutes of Boxing?
Calories burned: | 299,167 |
Total duration: | 23538 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
23538 minutes of regularly doing Boxing will not only help you burn 299,167 calories but also raise your Metabolic Rate up to 302,133 kcal if you are a man and 301,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 8 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 299167 calories during your workout which is an equal amount of calories that are in:
- 3523 apples
- 11962 Carrot
- 1389 Doughnut
- 815 Hamburger
- 1174 Candy bar (chocolate)
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