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How many calories do yo burn while 6 hours and 18 minutes of Boxing?
Calories burned: | 254,085 |
Total duration: | 23418 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
23418 minutes of regularly doing Boxing will not only help you burn 254,085 calories but also raise your Metabolic Rate up to 257,051 kcal if you are a man and 256,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 254085 calories during your workout which is an equal amount of calories that are in:
- 2992 apples
- 10159 Carrot
- 1179 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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