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How many calories do yo burn while 3 hours and 40 minutes of Boxing?
Calories burned: | 158,633 |
Total duration: | 23260 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
23260 minutes of regularly doing Boxing will not only help you burn 158,633 calories but also raise your Metabolic Rate up to 161,599 kcal if you are a man and 161,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 158633 calories during your workout which is an equal amount of calories that are in:
- 1868 apples
- 6343 Carrot
- 736 Doughnut
- 432 Hamburger
- 623 Candy bar (chocolate)
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