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How many calories do yo burn while 14 hours and 35 minutes of Boxing?

Calories burned: 36,600
Total duration: 2315 min
Your weight: 102 kg
Find out the amount of calories burned while:


2315 minutes of regularly doing Boxing will not only help you burn 36,600 calories but also raise your Metabolic Rate up to 39,566 kcal if you are a man and 39,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 35 minutes of Boxing you burn the same amount of calories as in: ?

  • 3 hours and 16 minutes of Swimming
  • 23 hours and 55 minutes of Running
  • 20 hours and 51 minutes of Tennis
  • 22 hours and 3 minutes of Lying

Diet plan

You have burned 36600 calories during your workout which is an equal amount of calories that are in:

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