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How many calories do yo burn while 1 hour and 14 minutes of Boxing?
Calories burned: | 340,353 |
Total duration: | 23114 min |
Your weight: | 95 kg |
Find out the amount of calories burned while:
23114 minutes of regularly doing Boxing will not only help you burn 340,353 calories but also raise your Metabolic Rate up to 343,319 kcal if you are a man and 342,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 1 hour and 14 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 340353 calories during your workout which is an equal amount of calories that are in:
- 4007 apples
- 13609 Carrot
- 1580 Doughnut
- 927 Hamburger
- 1336 Candy bar (chocolate)
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