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How many calories do yo burn while 21 hours and 14 minutes of Boxing?
Calories burned: | 351,001 |
Total duration: | 22874 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
22874 minutes of regularly doing Boxing will not only help you burn 351,001 calories but also raise your Metabolic Rate up to 353,967 kcal if you are a man and 353,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 21 hours and 14 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 351001 calories during your workout which is an equal amount of calories that are in:
- 4133 apples
- 14034 Carrot
- 1629 Doughnut
- 956 Hamburger
- 1378 Candy bar (chocolate)
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