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How many calories do yo burn while 12 hours and 9 minutes of Boxing?
Calories burned: | 301,106 |
Total duration: | 22329 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
22329 minutes of regularly doing Boxing will not only help you burn 301,106 calories but also raise your Metabolic Rate up to 304,072 kcal if you are a man and 303,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 301106 calories during your workout which is an equal amount of calories that are in:
- 3545 apples
- 12039 Carrot
- 1398 Doughnut
- 820 Hamburger
- 1182 Candy bar (chocolate)
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