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How many calories do yo burn while 11 hours and 5 minutes of Boxing?
Calories burned: | 307,145 |
Total duration: | 22265 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
22265 minutes of regularly doing Boxing will not only help you burn 307,145 calories but also raise your Metabolic Rate up to 310,111 kcal if you are a man and 309,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 5 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 307145 calories during your workout which is an equal amount of calories that are in:
- 3616 apples
- 12281 Carrot
- 1426 Doughnut
- 837 Hamburger
- 1205 Candy bar (chocolate)
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