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How many calories do yo burn while 8 hours and 40 minutes of Boxing?
Calories burned: | 240,002 |
Total duration: | 22120 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
22120 minutes of regularly doing Boxing will not only help you burn 240,002 calories but also raise your Metabolic Rate up to 242,968 kcal if you are a man and 242,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 40 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 240002 calories during your workout which is an equal amount of calories that are in:
- 2826 apples
- 9596 Carrot
- 1114 Doughnut
- 654 Hamburger
- 942 Candy bar (chocolate)
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