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How many calories do yo burn while 8 hours and 30 minutes of Boxing?
Calories burned: | 239,893 |
Total duration: | 22110 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
22110 minutes of regularly doing Boxing will not only help you burn 239,893 calories but also raise your Metabolic Rate up to 242,859 kcal if you are a man and 242,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 239893 calories during your workout which is an equal amount of calories that are in:
- 2825 apples
- 9592 Carrot
- 1113 Doughnut
- 653 Hamburger
- 942 Candy bar (chocolate)
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