-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 0 hour and 21 minutes of Boxing?
Calories burned: | 234,587 |
Total duration: | 21621 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
21621 minutes of regularly doing Boxing will not only help you burn 234,587 calories but also raise your Metabolic Rate up to 237,553 kcal if you are a man and 237,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 234587 calories during your workout which is an equal amount of calories that are in:
- 2762 apples
- 9380 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!