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How many calories do yo burn while 23 hours and 52 minutes of Boxing?
Calories burned: | 214,192 |
Total duration: | 21592 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
21592 minutes of regularly doing Boxing will not only help you burn 214,192 calories but also raise your Metabolic Rate up to 217,158 kcal if you are a man and 216,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 52 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 214192 calories during your workout which is an equal amount of calories that are in:
- 2522 apples
- 8564 Carrot
- 994 Doughnut
- 583 Hamburger
- 841 Candy bar (chocolate)
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