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How many calories do yo burn while 23 hours and 27 minutes of Boxing?
Calories burned: | 133,715 |
Total duration: | 21567 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
21567 minutes of regularly doing Boxing will not only help you burn 133,715 calories but also raise your Metabolic Rate up to 136,681 kcal if you are a man and 136,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 23 hours and 27 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 133715 calories during your workout which is an equal amount of calories that are in:
- 1574 apples
- 5346 Carrot
- 621 Doughnut
- 364 Hamburger
- 525 Candy bar (chocolate)
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