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How many calories do yo burn while 11 hours and 47 minutes of Boxing?

Calories burned: 26,290
Total duration: 2147 min
Your weight: 174.2 lbs
Find out the amount of calories burned while:


2147 minutes of regularly doing Boxing will not only help you burn 26,290 calories but also raise your Metabolic Rate up to 29,256 kcal if you are a man and 28,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?

  • 23 hours and 32 minutes of Swimming
  • 22 hours and 11 minutes of Running
  • 17 hours and 36 minutes of Tennis
  • 2 hours and 39 minutes of Lying

Diet plan

You have burned 26290 calories during your workout which is an equal amount of calories that are in:

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