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How many calories do yo burn while 18 hours and 30 minutes of Boxing?
Calories burned: | 326,388 |
Total duration: | 21270 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
21270 minutes of regularly doing Boxing will not only help you burn 326,388 calories but also raise your Metabolic Rate up to 329,354 kcal if you are a man and 328,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 326388 calories during your workout which is an equal amount of calories that are in:
- 3843 apples
- 13050 Carrot
- 1515 Doughnut
- 889 Hamburger
- 1281 Candy bar (chocolate)
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