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How many calories do yo burn while 18 hours and 10 minutes of Boxing?
Calories burned: | 194,331 |
Total duration: | 21250 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
21250 minutes of regularly doing Boxing will not only help you burn 194,331 calories but also raise your Metabolic Rate up to 197,297 kcal if you are a man and 196,752 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 10 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 194331 calories during your workout which is an equal amount of calories that are in:
- 2288 apples
- 7770 Carrot
- 902 Doughnut
- 529 Hamburger
- 763 Candy bar (chocolate)
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