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How many calories do yo burn while 13 hours and 46 minutes of Boxing?
Calories burned: | 227,698 |
Total duration: | 20986 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
20986 minutes of regularly doing Boxing will not only help you burn 227,698 calories but also raise your Metabolic Rate up to 230,664 kcal if you are a man and 230,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 46 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 227698 calories during your workout which is an equal amount of calories that are in:
- 2681 apples
- 9104 Carrot
- 1057 Doughnut
- 620 Hamburger
- 894 Candy bar (chocolate)
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