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How many calories do yo burn while 12 hours and 52 minutes of Boxing?
Calories burned: | 324,446 |
Total duration: | 20932 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
20932 minutes of regularly doing Boxing will not only help you burn 324,446 calories but also raise your Metabolic Rate up to 327,412 kcal if you are a man and 326,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 52 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 324446 calories during your workout which is an equal amount of calories that are in:
- 3820 apples
- 12973 Carrot
- 1506 Doughnut
- 884 Hamburger
- 1273 Candy bar (chocolate)
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