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How many calories do yo burn while 10 hours and 45 minutes of Boxing?

Calories burned: 28,762
Total duration: 2085 min
Your weight: 89 kg
Find out the amount of calories burned while:


2085 minutes of regularly doing Boxing will not only help you burn 28,762 calories but also raise your Metabolic Rate up to 31,728 kcal if you are a man and 31,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?

  • 22 hours and 10 minutes of Swimming
  • 21 hours and 33 minutes of Running
  • 16 hours and 24 minutes of Tennis
  • 10 hours and 37 minutes of Lying

Diet plan

You have burned 28762 calories during your workout which is an equal amount of calories that are in:

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