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How many calories do yo burn while 0 hour and 53 minutes of Boxing?
Calories burned: | 250,641 |
Total duration: | 20213 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
20213 minutes of regularly doing Boxing will not only help you burn 250,641 calories but also raise your Metabolic Rate up to 253,607 kcal if you are a man and 253,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 250641 calories during your workout which is an equal amount of calories that are in:
- 2951 apples
- 10022 Carrot
- 1163 Doughnut
- 683 Hamburger
- 984 Candy bar (chocolate)
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